les Oméga 3 DHA diminuent-ils l’incidence des cancers ?
Nutrition
do Omega 3 DHA reduce the incidence of cancer?
A team from the Institute for Experimental and Clinical Research at the University of Louvain has just published a report on their research on the impact of DHA on the development of cancerous tumo...
Quels sont les bienfaits, propriétés et vertus du Ginseng
Nutrition
The properties, benefits and virtues of Ginseng
Immune system, memory, fight against fatigue and stress, what are the benefits of the root of this plant?
Les 5 micronutriments à privilégier chez les personnes âgées
Compléments
The 5 micronutrients to favor in the elderly
The older you get, the more the metabolism slows down and the body changes. This results in a lower performance of the digestive system and a lower absorption of minerals and vitamins.
Comment faire le plein de vitamine D en automne et hiver ?
Conseils bien-être
How to fill up with vitamin D in autumn and winter?
Why do so many of us have a vitamin D deficiency in winter? How to avoid any deficiency during the cold season?
MY-ME, la Kombucha nouvelle génération
Nutrition
MY-ME, the new generation Kombucha
For this new “favorite” article, we went to meet Grégoire, a young entrepreneur behind MY-ME Kombucha, a healthy and responsible drink.
Carence en zinc : pourquoi faut-il s'en préoccuper et comment la reconnaître ?
Nutrition
Zinc deficiency: why should we be concerned and how to recognize it?
Protection against cellular aging, strengthening of the immune system, zinc is an essential trace element for being in good shape on a daily basis. However, today it is one of the most common def...
Pourquoi faut-il éviter la carence en vitamine B12 durant la grossesse ?
Nutrition
Why should vitamin B12 deficiency during pregnancy be avoided?
In pregnant women, the fundamental role of vitamin B12 for the harmonious development of the fetus and in particular of its nervous system is better documented and recognized.
Probiotique : en quoi les probiotiques peuvent-ils vous aider ?
Nutrition
Probiotic: how can probiotics help you?
Present naturally in our digestive system, probiotics play a key role in our daily health, but do you really know what a probiotic is?
Magnésium : à quoi reconnaît-on une carence en magnésium ?
Nutrition
Magnesium: how do you recognize a magnesium deficiency?
An essential mineral for good health, magnesium is involved in many metabolic reactions. What are the consequences of a magnesium deficiency ? What foods are rich in magnesium? How is magnesiu...
La vitamine B12 chez les enfants (rôle, carence, prévention)
Nutrition
Vitamin B12 in children (role, deficiency, prevention)
Questions about vitamin B12 intake in children today go beyond the circle of vegan and vegetarian parents. This is due to better knowledge of the fundamental role played by this vitamin on the ...
Les vitamines les plus importantes pour le corps humain
Nutrition
The most important vitamins for the human body
In this article, we invite you to learn more about the vitamins and minerals essential to the human body.
Complément alimentaire immunité, découvrez le pouvoir des plantes
Compléments
Food supplement immunity, discover the power of plants
Viruses, bacteria, stress, our immune system is challenged daily. To stay healthy all year round, it is sometimes necessary to give our natural defenses a little boost. Immuno Tonus Bio is a...
Comprendre la carence en vitamine B12 (Causes, Symptômes, traitement)
Compléments
Understanding Vitamin B12 Deficiency (Causes, Symptoms, Treatment)
In this article, we will come back to the causes of vitamin B12 deficiency, the symptoms that accompany it and the means of treating it.
Quelle forme de Vitamine B12 choisir ? Cyano vs Methyl, Adéno...
Nutrition
Which form of Vitamin B12 to choose? Cyano vs Methyl, Adeno...
In this article, we have decided to take up the key information to remember about vitamin B12 and its different forms.
L’herboristerie Des Mille Feuilles : votre herboristerie à Villefranche sur Saône
Coup de coeur
The Mille Feuilles herbalist: your herbalist in Villefranche sur Saône
In this new “favourite” article, we have decided to find out a little more about the new herbalist located in Villefranche sur Saône: L'Herboristerie des Mille Feuilles. Herbalism: the ...
Pourquoi le potassium est-il indispensable au corps humain ?
Nutrition
Why is potassium essential for the human body?
Potassium plays a major role in the proper functioning of our body. How do we cover our daily needs?
Les Besoins Nutritionnels quotidiens : VNR, ANC, AQR, comprendre la jungle des acronymes
Nutrition
Daily Nutritional Requirements: VNR, ANC, AQR, understanding the jungle of acronyms
Nutrition has its acronyms to quantify and objectify our dietary needs. VNR, AJR, DJM, AQR, RPN are the most frequently encountered in product labeling.
Vitamines et minéraux de synthèse ou Bio : le dilemme de l’efficacité
Nutrition
Synthetic or organic vitamins and minerals: the dilemma of efficiency
In this article, we present the advantages and limits of organic food supplements for micronutrition
Comment sont contrôlés les compléments alimentaires en France
Compléments
How are food supplements controlled in France?
In this article, we give you the keys to better understand how food supplements are controlled in France.
Diététique : quelques conseils pour une alimentation équilibrée
Conseils bien-être
Diet: some tips for a balanced diet
In this article, we give you some dietary advice for a balanced daily diet!
Le Zinc : quels sont ses bienfaits nutritionnels ?
Zinc: what are its nutritional benefits?
Zinc has the power to provide you with many benefits. Get to know this trace element...