60 capsules rich in Calcium, certified by The Vegetarian Society in pillbox with low carbon footprint, 100% recyclable and without endocrine disruptors
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60 capsules rich in Calcium, certified by The Vegetarian Society in a low carbon footprint pill box, 100% recyclable and without endocrine disruptors.An optimal dose:
One capsule of our Calcium supplement ensures an optimal unit dose of calcium for its good assimilation (30% of the adult NRV*/capsule).
Vegan and vegetarian diets are frequently deficient in calcium, supplementation is therefore recommended.
*nutritional reference valueOther benefits :
Calcium carbonate has a moderating effect on stomach acidity.
- Adjustable daily dose (from 1 to 3 capsules) according to other calcium intake.
- Value for money
Calcium, an indispensable mineral:
Calcium is the most abundant mineral in the human body, about 1 to 1.2 kg in adults. 99% of this calcium contributes to the formation and strength of bones and teeth.
Non-bone calcium, despite its small share (1%), is involved in many functions essential to the body: blood coagulation, muscle contraction, nerve conduction, release of hormones …
At any age, it is essential to ensure permanent and sufficient coverage of calcium requirements. This is particularly true during childhood and adolescence, when the maximum bone capital is built up, as well as during the physiological ageing of the bone.
Calcium requirements :
Calcium intakes must be daily (about 1 gram per day for an adult, and 20% more for growing adolescents and seniors), as the body has difficulty compensating for periods of sub-deficiency: a satisfactory level of intake must be ensured every day).
Citrus fruits and vegetables have significant calcium contents but require a substantial appetite to reach the desired daily amount, which is why Calcium supplemented foods (e.g. soy milk) are used to ensure that the needs are covered in non-dairy diets.
From 1 to 3 capsules per day depending on other calcium intake from the diet.
Vitamin D supplementation is recommended for good bone calcium fixation (Calcium dietary supplement is compatible with the Multivitamins and Minerals Complex Argalys Essentiels).
- Calcium Carbonate : 250 mg of Active Calcium (31.2% RDI*) Additives (anti-agglomerant) Magnesium stearate - colloidal silica.
- Contents in vegetarian capsule 95 mg *AQR: Recommended Daily Intake
Calcium is provided in its simplest and most natural form: calcium carbonate.
It is correctly assimilated when intakes are split: one capsule per meal, in the middle of a meal (so that stomach acid can split the molecule, which is why calcium carbonate also contributes to the regulation of the stomach’s pH).
The EFSA (European Food Safety Authority) notes in its 2007 report on the subject that the absorption of calcium carbonate is comparable to that of calcium citrate.
A vitamin supplement is recommended to allow the proper fixation of calcium.