Vitamin K is not a star of micro-nutrition, yet it plays an essential role in the prevention of osteoporosis, the proper maintenance of cardiovascular tissues and of course in blood clotting.
Many of us suffer from a magnesium deficiency. What is the relationship between this mineral salt and stress?
Recognized scientific studies show that regular intake of metformin can induce vitamin B12 deficiencies that can cause irreversible nerve damage in the most severe cases.
Methylcobalamin vs Cyanocobalamin: What’s the Difference ? Discover the specificities of this vitamin and which molecules are best adapted to your diet.
more about the gut flora, intestine, probiotics & prebiotics and their incidence on our health and vitality