Type 2 Diabetes, Metformin and vitamin B12
Recognized scientific studies show that regular intake of metformin can induce vitamin B12 deficiencies that can cause irreversible nerve damage in the most severe cases.
Do you know the basics of nutrition?
Find our nutrition advice through articles to better understand your body and tips to help you on a daily basis!
The different forms of vitamin B12
Methylcobalamin vs Cyanocobalamin: What’s the Difference ? Discover the specificities of this vitamin and which molecules are best adapted to your diet.
gut flora, prebiotics, probiotics :essentials concepts
more about the gut flora, intestine, probiotics & prebiotics and their incidence on our health and vitality
the Calcium is essential every day for everyone
The Role of Calcium Calcium is needed for our heart, muscles, and nerves to function properly and for blood to clot.It is the most important mineral of the human body ( approx 1 kg) . Inadequate calcium significantly contributes to the development of osteoporosis....
Vegan food consumption surveys
Market study of the consumption of vegans, vegetarians. Surveys about the real food consumption of vegan, vegetarians by Oxford EPIC & Brussels free University.